Owen Wood 3:22 row
693m
Meters
3:22.5
Time
2:26.1
Pace
38
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 102 |
February 19, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 693m | 2:26.1 | 112 | 686 | 18 | 129 |
| 3:22.5 | 693m | 2:26.1 | 112 | 686 | 18 | 129 |
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