Owen Wood 10:05 row
2,063m
Meters
10:05.1
Time
2:26.6
Pace
114
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 94 |
February 24, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,063m | 2:26.6 | 111 | 681 | 18 | 143 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 144 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 143 |
| 10:05.1 | 8m | 5:18.7 | 11 | 337 | 143 |
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