Owen Wood 15:39 row
3,434m
Meters
15:39.1
Time
2:16.7
Pace
199
Calories
177
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 82 |
February 26, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.1 | 3,434m | 2:16.7 | 137 | 771 | 24 | 177 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 170 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 179 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 180 |
| 15:39.1 | 134m | 2:25.8 | 113 | 687 | 21 | 180 |
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Workout Graph
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