Owen Wood 15:15 row
3,210m
Meters
15:15.7
Time
2:22.6
Pace
182
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 103 |
February 26, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,210m | 2:22.6 | 121 | 715 | 20 | 160 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 154 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 179 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 159 |
| 15:15.7 | 35m | 3:44.2 | 31 | 406 | 11 | 151 |
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Workout Graph
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