Owen Wood 15:06 row
3,373m
Meters
15:06.9
Time
2:14.4
Pace
199
Calories
177
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 99 |
February 29, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,373m | 2:14.4 | 144 | 795 | 21 | 177 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 187 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 191 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 166 |
| 15:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 165 |
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Workout Graph
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