Owen Wood 15:00 row
3,434m
Meters
15:00.0
Time
2:11.0
Pace
222
Calories
171
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 104 |
February 29, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 19 | 171 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 18 | 156 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 19 | 173 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 13 | 151 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 186 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 24 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.