Owen Wood 2:53 row
428m
Meters
2:53.1
Time
3:22.2
Pace
21
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 19 |
Stroke Count | 15 |
Drag Factor | 118 |
February 29, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.1 | 428m | 3:22.2 | 42 | 445 | 19 |
2:53.1 | 429m | 3:21.7 | 43 | 446 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.