Owen Wood 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
55
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 102 |
March 02, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 21 | 155 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 19 | 156 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 23 | 153 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 | 153 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 | 154 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 | 161 |
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Workout Graph
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