Owen Wood 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
69
Calories
180
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 104 |
March 02, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 27 | 180 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 31 | 168 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 29 | 181 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 | 184 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 185 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 186 |
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Workout Graph
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