Owen Wood 1000m row
1,000m
Meters
5:37.7
Time
2:48.8
Pace
53
Calories
150
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 102 |
March 02, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 18 | 150 |
| 1:31.8 | 200m | 3:49.5 | 29 | 399 | 16 | 157 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 20 | 143 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 18 | 146 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 | 154 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 18 | 153 |
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Workout Graph
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