Owen Wood 1000m row
1,000m
Meters
3:39.3
Time
1:49.6
Pace
72
Calories
181
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 104 |
March 02, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 | 181 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 33 | 168 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 | 179 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 | 185 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 | 186 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 | 190 |
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Workout Graph
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