Owen Wood 1000m row
1,000
Meters
5:38.6
Time
2:49.3
Pace
51
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 102 |
March 02, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.6 | 1,000 | 2:49.3 | 72 | 542 | 51 | 20 | 149 |
| 1:19.9 | 200 | 3:19.7 | 44 | 450 | 10 | 20 | 157 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 | 155 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 20 | 149 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 20 | 145 |
| 1:15.4 | 1,000 | 3:08.5 | 52 | 477 | 10 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.