Owen Wood 1000m row
1,000m
Meters
3:41.6
Time
1:50.8
Pace
72
Calories
184
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 103 |
March 02, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 29 | 184 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 37 | 178 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 | 184 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 27 | 185 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 28 | 187 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 28 | 190 |
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Workout Graph
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