Owen Wood 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
179
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 104 |
March 02, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 | 179 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | 171 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 | 176 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 | 180 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 27 | 184 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 28 | 187 |
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Workout Graph
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