Owen Wood 9:08 row
2,008m
Meters
9:08.5
Time
2:16.5
Pace
117
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 107 |
March 07, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,008m | 2:16.5 | 137 | 772 | 19 | 155 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 150 |
| 9:08.5 | 921m | 2:14.9 | 143 | 790 | 20 | 160 |
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Workout Graph
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