Owen Wood 2x3:00/3:00r row
1,594m
Meters
6:00.0
Time
1:52.9
Pace
113
Calories
182
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,631m |
| Overall Time | 12:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 90 |
March 09, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 | 182 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 | 180 |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 26 | 184 |
| r1,037m |
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Workout Graph
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