Owen Wood 3x3:00/3:00r row

2,365m

Meters

9:00.0

Time

1:54.1

Pace

165

Calories

182

Heart Rate

Rest Distance1,473m
Rest Time9:00.0
Overall Distance3,838m
Overall Time18:00.0
Average Watts235
Calories Per Hour1109
Stroke Rate27
Stroke Count403
Drag Factor90

March 09, 2020 18:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,365m 1:54.1 235 1109 27 182
3:00.0 787m 1:54.3 234 1105 28 180
3:00.0 788m 1:54.2 235 1108 28 182
3:00.0 789m 1:54.0 236 1111 27 184
r1,473m

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Workout Graph

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