Owen Wood 13:49 row
3,036m
Meters
13:49.9
Time
2:16.6
Pace
177
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 90 |
March 09, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.9 | 3,036m | 2:16.6 | 137 | 771 | 20 | 154 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 159 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 161 |
| 13:49.9 | 795m | 2:24.5 | 116 | 698 | 22 | 144 |
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