Owen Wood 11:02 row
2,451m
Meters
11:02.5
Time
2:15.1
Pace
146
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 99 |
March 11, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,451m | 2:15.1 | 142 | 787 | 21 | 161 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 164 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 173 |
| 11:02.5 | 151m | 3:26.9 | 39 | 435 | 17 | 146 |
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