Owen Wood 19:07 row
3,756m
Meters
19:07.5
Time
2:32.7
Pace
203
Calories
174
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 104 |
May 10, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.5 | 3,756m | 2:32.7 | 98 | 637 | 20 | 174 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 193 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 177 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 178 |
| 19:07.5 | 682m | 3:01.4 | 59 | 501 | 19 | 148 |
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