Owen Wood 15:02 row
3,409m
Meters
15:02.9
Time
2:12.4
Pace
204
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 85 |
September 15, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,409m | 2:12.4 | 151 | 818 | 20 | 167 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 166 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 167 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 168 |
| 15:02.9 | 5m | 4:50.0 | 14 | 349 | 167 |
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Workout Graph
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