Owen Wood 15:06 row
3,326m
Meters
15:06.4
Time
2:16.2
Pace
194
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 105 |
March 01, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,326m | 2:16.2 | 138 | 776 | 21 | 167 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 173 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 183 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 157 |
| 15:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 155 |
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Workout Graph
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