Owen Wood 13:04 row
2,808m
Meters
13:04.2
Time
2:19.6
Pace
161
Calories
180
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 106 |
March 04, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.2 | 2,808m | 2:19.6 | 129 | 742 | 19 | 180 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 176 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 180 |
| 13:04.2 | 606m | 2:31.9 | 100 | 643 | 21 | 184 |
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