Owen Wood 19:49 row
4,372m
Meters
19:49.8
Time
2:16.0
Pace
255
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 108 |
March 07, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 4,372m | 2:16.0 | 139 | 778 | 21 | 168 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 161 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 170 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 177 |
| 19:49.8 | 1,048m | 2:18.2 | 132 | 755 | 21 | 166 |
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Workout Graph
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