Owen Wood 5:09 row
1,064m
Meters
5:09.5
Time
2:25.4
Pace
58
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 107 |
March 07, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,064m | 2:25.4 | 114 | 691 | 18 | 151 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 152 |
| 5:09.5 | 31m | 2:33.2 | 97 | 634 | 13 | 151 |
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