Owen Wood 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
138
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 90 |
July 13, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 158 |
| 2:00.0 | 201m | 4:58.5 | 13 | 345 | 14 | 97 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 154 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 174 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 181 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 187 |
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Workout Graph
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