Owen Wood 5:04 row
677m
Meters
5:04.2
Time
3:44.6
Pace
33
Calories
142
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 115 |
September 29, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 677m | 3:44.6 | 31 | 406 | 15 | 142 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 16 | 142 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 143 |
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Workout Graph
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