Owen Wood 17:07 row
3,691m
Meters
17:07.2
Time
2:19.1
Pace
212
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 121 |
September 29, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.2 | 3,691m | 2:19.1 | 130 | 747 | 20 | 167 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 176 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 166 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 176 |
| 17:07.2 | 414m | 2:33.6 | 97 | 632 | 19 | 151 |
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