Owen Wood 1:56 row
311m
Meters
1:56.4
Time
3:07.1
Pace
15
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 217 |
September 29, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 311m | 3:07.1 | 53 | 483 | 16 | 142 |
| 1:56.4 | 311m | 3:07.1 | 53 | 483 | 16 | 142 |
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