Owen Wood 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
120
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 99 |
October 05, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 24 | 167 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 160 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 166 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 169 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 171 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 171 |
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Workout Graph
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