Owen Wood 14:05 row
2,826m
Meters
14:05.1
Time
2:29.5
Pace
154
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 120 |
January 15, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 2,826m | 2:29.5 | 105 | 660 | 18 | 163 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 181 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 161 |
| 14:05.1 | 764m | 2:40.4 | 85 | 591 | 19 | 148 |
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