Owen Wood 10:00 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 114 |
January 17, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 | 143 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 86 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 121 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 166 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 172 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.