Owen Wood 3:01 row
514m
Meters
3:01.1
Time
2:56.1
Pace
26
Calories
144
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 116 |
January 19, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.1 | 514m | 2:56.1 | 64 | 520 | 17 | 144 |
| 3:01.1 | 515m | 2:55.8 | 64 | 521 | 17 | 144 |
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