Owen Wood 15:03 row
3,224m
Meters
15:03.4
Time
2:20.1
Pace
183
Calories
175
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 109 |
January 19, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,224m | 2:20.1 | 127 | 737 | 19 | 175 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 164 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 178 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 174 |
| 15:03.4 | 11m | 2:34.5 | 95 | 626 | 184 |
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Workout Graph
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