Owen Wood 10:00 row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
142
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 110 |
January 19, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | 162 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 24 | 142 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 152 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 165 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 173 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 181 |
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Workout Graph
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