Owen Wood 12:03 row
2,578m
Meters
12:03.4
Time
2:20.3
Pace
147
Calories
166
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 115 |
January 22, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,578m | 2:20.3 | 127 | 736 | 20 | 166 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 166 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 180 |
| 12:03.4 | 396m | 2:35.8 | 93 | 618 | 19 | 154 |
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