Owen Wood 20:05 row
4,181m
Meters
20:05.0
Time
2:24.1
Pace
234
Calories
162
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 111 |
February 06, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,181m | 2:24.1 | 117 | 702 | 19 | 162 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 152 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 173 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 166 |
| 20:05.0 | 989m | 2:34.1 | 95 | 628 | 19 | 157 |
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Workout Graph
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