Owen Wood 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
128
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 112 |
February 06, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 | 156 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 22 | 139 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 150 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 159 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 163 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 172 |
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Workout Graph
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