Owen Wood 19:00 row
4,086m
Meters
19:00.0
Time
2:19.5
Pace
233
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 105 |
February 13, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,086m | 2:19.5 | 129 | 743 | 23 | 165 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 163 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 165 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 174 |
| 19:00.0 | 856m | 2:20.1 | 127 | 737 | 31 | 160 |
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Workout Graph
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