Owen Wood 15:11 row
3,297m
Meters
15:11.0
Time
2:18.1
Pace
192
Calories
167
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 159 |
February 13, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.0 | 3,297m | 2:18.1 | 133 | 756 | 21 | 167 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 146 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 164 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 181 |
| 15:11.0 | 29m | 3:09.6 | 51 | 476 | 24 | 180 |
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Workout Graph
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