Owen Wood 26:05 row
5,315m
Meters
26:05.7
Time
2:27.2
Pace
294
Calories
163
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 460 |
| Drag Factor | 113 |
March 01, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.7 | 5,315m | 2:27.2 | 110 | 676 | 17 | 163 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 160 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 | 169 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 177 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 163 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 164 |
| 26:05.7 | 180m | 3:02.5 | 58 | 498 | 16 | 150 |
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Workout Graph
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