Owen Wood 2000m row
2,000m
Meters
8:04.2
Time
2:01.0
Pace
128
Calories
181
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 113 |
March 01, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 23 | 181 |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 24 | 164 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 22 | 174 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 23 | 179 |
| 1:00.8 | 1,000m | 2:01.6 | 195 | 969 | 23 | 182 |
| 1:00.3 | 1,250m | 2:00.6 | 200 | 986 | 24 | 183 |
| 0:59.3 | 1,500m | 1:58.6 | 210 | 1022 | 24 | 187 |
| 1:00.0 | 1,750m | 2:00.0 | 203 | 997 | 24 | 189 |
| 0:58.7 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 192 |
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Workout Graph
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