Owen Wood 8:44 row
1,729m
Meters
8:44.2
Time
2:31.5
Pace
56
Calories
173
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 0 |
March 18, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 1,729m | 2:31.5 | 100 | 645 | 19 | 173 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 170 |
| 8:44.2 | 712m | 2:37.4 | 90 | 608 | 19 | 176 |
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Workout Graph
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