Owen Wood 14:17 row
2,985m
Meters
14:17.7
Time
2:23.6
Pace
170
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 114 |
April 18, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.7 | 2,985m | 2:23.6 | 118 | 706 | 19 | 146 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 135 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 161 |
| 14:17.7 | 955m | 2:14.9 | 143 | 790 | 19 | 142 |
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