Owen Wood 6:00 row

1,295m

Meters

6:00.0

Time

2:18.9

Pace

76

Calories

168

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count6

April 18, 2023 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,295m 2:18.9 130 748 20 168
0:30.0 100m 2:30.0 104 656 18 138
1:00.0 129m 1:56.2 223 1066 24 164
1:30.0 83m 3:00.7 59 504 14 164
2:00.0 131m 1:54.5 233 1102 24 171
2:30.0 79m 3:09.8 51 475 14 165
3:00.0 134m 1:51.9 250 1158 26 172
3:30.0 78m 3:12.3 49 469 14 168
4:00.0 133m 1:52.7 244 1139 28 176
4:30.0 76m 3:17.3 46 456 14 169
5:00.0 139m 1:47.9 279 1258 28 179
5:30.0 74m 3:22.7 42 444 14 176
6:00.0 138m 1:48.6 273 1237 30 181

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Workout Graph

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