Owen Wood 15:00 row
3,539m
Meters
15:00.0
Time
2:07.1
Pace
222
Calories
93
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 104 |
December 04, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 19 | 93 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 16 | 93 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 17 | |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 19 | |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 20 | |
| 15:00.0 | 775m | 1:56.1 | 223 | 1069 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.