Owen Wood 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 97 |
January 24, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 160 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 139 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 151 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 161 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 172 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 179 |
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Workout Graph
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