Owen Wood 18:06 row
3,740
Meters
18:06.2
Time
2:25.2
Pace
208
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 97 |
January 29, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.2 | 3,740 | 2:25.2 | 114 | 689 | 208 | 18 | 164 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 | 173 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 | 176 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 156 |
| 18:06.2 | 620 | 2:30.1 | 103 | 657 | 34 | 18 | 153 |
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Workout Graph
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