Owen Wood 18:06 row
3,740m
Meters
18:06.2
Time
2:25.2
Pace
208
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 97 |
January 29, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 3,740m | 2:25.2 | 114 | 693 | 18 | 164 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 173 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 176 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 156 |
| 18:06.2 | 620m | 2:30.1 | 103 | 655 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.