Owen Wood 13:00 row
2,685m
Meters
13:00.2
Time
2:25.2
Pace
150
Calories
166
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 96 |
January 31, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,685m | 2:25.2 | 114 | 692 | 19 | 166 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 173 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 175 |
| 13:00.2 | 579m | 2:35.6 | 93 | 619 | 19 | 151 |
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