Owen Wood 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
125
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 97 |
January 31, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 39 | 125 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 121 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 | 124 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 42 | 126 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 | 130 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 37 | 128 |
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Workout Graph
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